Vegetarian Collagen Peptides

• Increases muscle strength and power output (Source)
• Enhances muscle growth when combined with strength training (Source)
• Improves high-intensity exercise performance (Source)
• Increases lean body mass (Source)
• Reduces mental fatigue and improves cognitive performance (Source)
• May help reduce muscle breakdown during endurance exercise (Source)
• Decreases muscle damage from strenuous exercise (Source)
• Hydrates muscle cells with extra water (Source)

Pure Creatine Monohydrate