Clinical Study-Backed Benefits
- Improves gut barrier function, immune function, anti-inflammatory, and reduces the rate of infections | Source
- Increases muscle glycogen synthesis and reduce ammonia accumulation induced by exercise | Source
- Faster recovery of peak torque and diminished muscle soreness | Source
- Effective in aiding weight loss and enhancing glucose metabolism | Source
- Positively affects gut health by supporting the gut microbiome, gut mucosal wall integrity, and by modulating inflammatory responses | Source
