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Creatine Monohydrate

Creatine Monohydrate

$29.99
$35.00 $29.99
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Clinical Study-Backed Benefits

  • Increases muscle strength and power output | Source
  • Enhances muscle growth when combined with strength training | Source
  • Improves high-intensity exercise performance | Source
  • Increases lean body mass | Source
  • Reduces mental fatigue and improves cognitive performance | Source

Ingredients

Pure Creatine Monohydrate

Third Party Lab Test

Certificate of Analysis
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Recommendations

When To Take: Consume our creatine directly after your workout for optimal results (Source).

Pair With: Combine with our Grass-Fed Whey Protein post-workout to further aid muscle recovery.

Blend: Mix one scoop into 8-12oz of your favorite sports drink or fruit beverage.

FAQ

IS CREATINE MONOHYDRATE ONLY BENEFICIAL FOR ATHLETES?

While creatine monohydrate is commonly used by athletes, it can also be beneficial for certain individuals, such as those looking to increase muscle mass, older adults aiming to preserve muscle strength, or people with certain medical conditions.

CAN CREATINE MONOHYDRATE CAUSE DEHYDRATION?

No, creatine monohydrate does not cause dehydration if taken as recommended. In fact, it can improve hydration by increasing the water content within muscle cells. However, it is still important to maintain proper hydration during physical activity.

IS IT NECESSARY TO CYCLE CREATINE MONOHYDRATE?

Cycling creatine monohydrate (taking it for a certain period, then taking a break) is not necessary for most individuals. However, some people may choose to cycle it to assess their body's response or if they notice any side effects.

CAN WOMEN BENEFIT FROM TAKING CREATINE MONOHYDRATE?

Yes, women can benefit from taking creatine monohydrate. It can help increase lean muscle mass, improve exercise performance, and provide additional energy during workouts.

HOW LONG DOES IT TAKE TO SEE RESULTS FROM CREATINE MONOHYDRATE?

Some individuals may notice improvements in strength and performance within a few days of starting creatine monohydrate supplementation. However, significant muscle gains may take several weeks to become noticeable.

Frequently Bought Together

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Customer Reviews

Based on 2 reviews
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C
Colin

Amazing creatine. Love that the company shows the lab test and is transparent about the supplement. Will be buying from them again

E
Erik
Finally A Lab Tested Creatine

I've been lifting for 8 years taking creatine from various big name supplement companies but have always been skeptical that I wasn't getting an accurate dosage or if there were any fillers in the powder. I stumbled upon this and almost instantly ordered it seeing they're transparent about the product and showed sources for the creatine's benefit.